Scientists say the ‘exact opposite’ of a Paleo diet looks like being the best for a longer life
A low protein, high carbohydrate diet may be the most effective for stimulating a hormone with life-extending and obesity-fighting benefits, according to the latest Australian research. The study, published in the journal Cell Metabolism, paints a clearer picture of the role of Fibroblast Growth Factor 21 (FGF21), the so-called fountain of youth hormone produced primarily…