Sometimes Being Selfish is the Best Option – Here’s Why

Chances are, the majority of people you know (except maybe your health-conscious friends!) don’t believe they have much power over their own health and how they feel. Most people tend to hand over that power to self-proclaimed health experts, doctors, and people on television who claim to have all the answers. Being a healthy person…

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What I’ve Learned After 10 Years on a Raw Vegan Diet

It’s hard to believe, but it’s been already 10 years since I started on the natural health/raw food path! In all honesty, I was not thinking about me or my health when I decided to go in this direction. It was never my goal to try to live forever. By the time I was 37…

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